Watch free video Simple Pilates Exercises

Name: Simple Pilates Exercises
Uploaded: 2017-03-29T01:08:10Z
Duration: 4 min 6 s
Description: Simple Pilates exercises to help ease anxiety with Orla Connolly. In this video you will see me guide Laura through some basic Pilate’s exercises that can have a great effect on the mind, helping to ease any mind strain you may be feeling under at this time of year.

(44.8 MB) added on 29 Mar 2017 144 play times Sports Girl Tutorial Workout for Female

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Simple Pilates exercises to help ease anxiety with Orla Connolly.
In this video you will see me guide Laura through some basic Pilate’s exercises that can have a great effect on the mind, helping to ease any mind strain you may be feeling under at this time of year.