Watch free video Simple Pilates Exercises

(44.8 MB) added on 29 Mar 2017 99 play times Sports Girl Tutorial Workout for Female
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Simple Pilates Exercises

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Simple Pilates exercises to help ease anxiety with Orla Connolly.
In this video you will see me guide Laura through some basic Pilate’s exercises that can have a great effect on the mind, helping to ease any mind strain you may be feeling under at this time of year.

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